Yoga helps us break down what seems big so we can chew it and process it properly. The body caries all the weight. So the mind can be free to wonder.
If you are a scroller like me, you can find Mindful Four Corners on Instagram as well! Just a bit more visual fun there for all!
Help & Resources
You aren’t in this alone! Outside of this you have so much at your grasp with just a click away. See the list for more information.
YouTube
If you like video more, you will soon be able to find Mindful Four Corners Applesauce Chronicles content on Youtube as well!
With an open heart and positive intentions we hope you come here to: learn and restore your body, mind, and soul.
Mindful Four Corners
Looking to make a difference in your life, building an online community of like minded individuals. For the love of self.
Founded in 2020. An online yoga community based in Charlotte, NC.
Applesauce Chronicles 