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Finding My Place (Again)
Lately, I’ve been finding my place again.In my life. In my thoughts. In my goals. In my mindset. Not in a dramatic, movie-montage way—more like slowly realizing you’ve been standing in the wrong room with the lights off and thinking, oh… this explains a lot. There’s been a lot happening. In the world. In the…
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January Is Just a Suggestion
January shows up loud. It’s all fitness goals, diet resets, morning routines, vision boards, and bold declarations about this being the year. Everyone is stretching, journaling, quitting sugar, downloading apps, and announcing a brand-new version of themselves by January 3rd. And I get it. I really do. But for me, January feels less like a…
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My Current Season: What’s Shifting & What’s Staying
Less “detox tea,” more actually freeing your life. Use this for reflection, journaling, or just a reminder that sometimes the work isn’t about adding more—it’s about letting go. This season, I’m noticing what no longer serves me. The things I’m choosing to release are heavy, familiar, and often disguised as normal: Letting these go isn’t…
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Winter, But Make It Charlotte
Winter arrived in Charlotte a little over two weeks ago. Allegedly. The calendar says winter. The stores say winter. My closet says maybe winter. But the weather? The weather is wearing sunglasses and asking if we want to sit outside. It’s 66 degrees. The sun is fully committed. The kind of sun that tricks you…
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Working with Bravery & Shutting out Fear
Imagine not second-guessing yourself and getting things done. Staying true to your plans and ultimately showing yourself that you are in control. It’s a wild game to play, not to mention fun! I’ve been working on doubting myself less; it gets triggered within me when I get scared. Is this you too? I used to…
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What a color!
Wow! Could this be my new favorite color? Of course not, that’s nonsense! It’s definitely something to put on every now and again. From the dress, to the flower to the egg – it’s so pretty. Would this be coral, or peach? Does it matter!? This isn’t color theory nor will I reprimand you for…
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Gym journey
The gym this year has been a home away from home. I never thought I would be a gym go-er. I was almost positive I could physically push and challenge myself (and body) without it. Boy was I wrong! I was already able to manage my weight and tone my physique with my cardio, diet,…
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My little flower 🐈⬛
This little thing and I have been around the block. She knows me better than anyone. in fact, she is the best! Even when she has a hairball on the bed. I eventually get over it. Oh, Tails, what a pleasant gift you have been! I love your purrs and cuddles. May you forever look…
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Almost 2 years past.
I wrote something short to ignite what’s to come! I’m learning so much about myself these days—being intentional, finding purpose, and simply overcoming my own life challenges. I am doing the best I can, and I’m okay with that. I’m remembering to be nice to myself and give myself a break. We all deserve it!…