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Vegganers Luck
Chef Nay has literally done it AGAIN! I literally have been on the look out for a fish alternative. She shocked me for thankgisiving last year and now this. I am taken back for sure. Her Po’boy has done the job! You can’t tell me this isn’t fish. So I checked out her Instagram after…
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Chapter Three
Journey with me… Life has a funny way of teaching/showing you things on time so you can prepare yourself. Not everything is promised to prepare you. It’s cray what bullets I’ve missed on this journey — I am so grateful. For life is precious and any sudden move can change your direction. I am blessed…
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Açaí Exotica
I present this lovely dynamic. Here we have Açaí Exotica. She is a bad bish! 😆 I inhaled it so fast. Crazy how prep time and eat time are so different. It was gone in seconds 😅! I want thank the laborers and farmers that brought this to the store. I thank the sun for…
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Phase of the Elephant
Harness your animal spirit!
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Choose Consistency
It all starts by building healthy habits and shedding bad ones. However, it only works when we stay consistent. When things get tough, and you feel backed into a corner. Choose consistency! The moment you break and bow down to fear is the same moment you change the foundation from which you’ve laid. Being consistent…
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Layer of Skin: my routine.
I didn’t fall in love with my skin until about nineteen or twenty years of age. I didn’t start taking care of my skin until I was twenty-two years old. At that point in my life, I was working in hot kitchens. Being in heated environments will bring more attention to your skincare for sure.…
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Let me reintroduce myself.
Ladies and Gentlemen of the Screens! For all that are new to this space, welcome! Here is my little feed within this cyber world we scroll through. For those who know me, know that, the times have been long and hard. So many things have changed. You’ve missed a bit so far, but no need…
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welcome change
I’m proud of us! I knew we could do it! That doesn’t mean it’s over, though! We still have a lot going on, and it can be overwhelming. You’ve got the power! We have learned some things to assist us in moving forward, aye! We aren’t perfect, never be that. However, we are learning. Let…