-

Finding My Place (Again)
Lately, I’ve been finding my place again.In my life. In my thoughts. In my goals. In my mindset. Not in a dramatic, movie-montage way—more like slowly realizing you’ve been standing in the wrong room with the lights off and thinking, oh… this explains a lot. There’s been a lot happening. In the world. In the…
-

January Is Just a Suggestion
January shows up loud. It’s all fitness goals, diet resets, morning routines, vision boards, and bold declarations about this being the year. Everyone is stretching, journaling, quitting sugar, downloading apps, and announcing a brand-new version of themselves by January 3rd. And I get it. I really do. But for me, January feels less like a…
-
My Current Season: What’s Shifting & What’s Staying
Less “detox tea,” more actually freeing your life. Use this for reflection, journaling, or just a reminder that sometimes the work isn’t about adding more—it’s about letting go. This season, I’m noticing what no longer serves me. The things I’m choosing to release are heavy, familiar, and often disguised as normal: Letting these go isn’t…